Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 7 days ending Jun 11, 2006:

activity # timemileskm+mload
  Trail run4 5:38:20 23.2(14:35) 37.34(9:04) 340388.8
  Total4 5:38:20 23.2(14:35) 37.34(9:04) 340388.8
averages - weight:151.2lbs

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 11, 2006 #

Trail run long 3:00:00 [1] ** 8.2 mi (21:57 / mi) +340m 19:27 / mi
weight:153lbs shoes: Soloman XA Blue/Yellow

Friday Jun 9, 2006 #

Trail run 59:10 [1] 6.0 mi (9:52 / mi)
weight:151lbs shoes: NB1060

Thursday Jun 8, 2006 #

Trail run tempo (Fartlek) 1:00:00 [4] 6.0 mi (10:00 / mi)
weight:151lbs shoes: DS Trainer X

Tuesday Jun 6, 2006 #

Trail run 39:10 [1] 3.0 mi (13:03 / mi)
weight:150lbs shoes: NB1060

« Earlier | Later »