Training Log Archive: walkIn the 7 days ending May 14, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:40:38 [4] *** 12.8 km (12:33 / km) +450m 10:40 / km
25c weight:150lbs shoes: VJ Falcon
Orienteering race 16:48 [4] *** 1.8 km (9:20 / km) +50m 8:12 / km
spiked:3/6c weight:150lbs shoes: VJ Pro 1