Training Log Archive: walkIn the 7 days ending May 7, 2006:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:00:48 [4] *** 4.93 km (12:20 / km) +175m 10:28 / km
spiked:9/12c shoes: VJ Falcon
Orienteering race (Sprint) 26:09 [4] *** 2.88 km (9:05 / km) +100m 7:44 / km
spiked:17/18c shoes: Salomon XA Pro