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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 7 days ending May 5, 2002:

activity # timemileskm+mload
  Orienteering3 5:12:40 3.91 6.3423.0
  Trail run1 46:30 5.9(7:53) 9.49(4:54)93.0
  Total4 5:59:10 9.81 15.8516.0

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MoTuWeThFrSaSu

Sunday May 5, 2002 #

Orienteering 1:17:40 [4] 6.3 km (12:20 / km)


Red - Splits

Friday May 3, 2002 #

Orienteering 55:00 [2]

Wednesday May 1, 2002 #

Orienteering (Mapping) 3:00:00 [1]

Tuesday Apr 30, 2002 #

Trail run 46:30 [3] 5.9 mi (7:53 / mi)

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