In the 1 days ending Jan 16, 2018:
Skiing 1:10:00 intensity: (50:00 @1) + (20:00 @2) 6.38 mi (10:58 / mi) +1231m 6:52 / mi ahr:76 max:99 weight:151lbs
Strength 3:00 [1]
Road run 31:41 intensity: (34 @1) + (12:16 @2) + (16:00 @3) + (2:51 @4) 3.08 mi (10:17 / mi) +33m 9:58 / mi ahr:146 max:156 shoes: Nike Run
« Earlier | Later »