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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending May 11, 2014:

activity # timemileskm+mload
  Orienteering1 3:29:12 9.8(21:21) 15.77(13:16) 39814 /22c63%627.6
  Total1 3:29:12 9.8(21:21) 15.77(13:16) 39814 /22c63%627.6
averages - weight:146lbs

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Su

Sunday May 11, 2014 #

Event: 36th Annual Billygoat Run
 
11 AM

Orienteering race 3:29:12 [4] 15.77 km (13:16 / km) +398m 11:47 / km
spiked:14/22c weight:146lbs shoes: OROC 280


Billygoat - Splits

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