Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Apr 26, 2011:

activity # timemileskm+mload
  Orienteering1 1:05:14 2.87(22:44) 4.62(14:08) 2386 /8c75%130.5
  Trail run1 12:35 0.49(25:44) 0.79(15:59) 479.4
  Total1 1:17:49 3.36(23:10) 5.4(14:24) 2856 /8c75%139.9
averages - weight:149lbs

«»
1:17
0:00
» now
Tu

Tuesday Apr 26, 2011 #

9 AM

Trail run warm up/down 12:35 [1] 0.79 km (15:59 / km) +47m 12:19 / km
weight:149lbs shoes: Roclite 285

Orienteering 1:05:14 [3] 4.62 km (14:08 / km) +238m 11:14 / km
spiked:6/8c shoes: Roclite 285

« Earlier | Later »