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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending May 17, 2010:

activity # timemileskm+mload
  Trail run1 1:29:00111.0
  Total1 1:29:00111.0
averages - weight:147lbs

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Mo

Monday May 17, 2010 #

Trail run long 1:29:00 intensity: (45:00 @1) + (44:00 @2)
weight:147lbs shoes: F-Lite 230

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