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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending May 4, 2008:

activity # timemileskm+mload
  Orienteering1 1:44:04 3.6 5.79 2259 /11c81%244.7
  Total1 1:44:04 3.6 5.79 2259 /11c81%244.7

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Su

Sunday May 4, 2008 #

Orienteering warm up/down 30:00 [1]
shoes: VJ Twister

Orienteering race 1:14:04 [4] *** 5.79 km (12:48 / km) +225m 10:43 / km
spiked:9/11c shoes: VJ Twister

Note


Classic Green X - Splits

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