Training Log Archive: walkIn the 1 days ending May 3, 2008:
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Saturday May 3, 2008 #
Event: West Point A-Meet
Trail run warm up/down 20:00 [1]
shoes: VJ Twister
Orienteering race 1:01:30 [4] *** 3.8 km (16:11 / km) +160m 13:22 / km
spiked:7/12c shoes: VJ Twister
Orienteering warm up/down 20:00 [1]
shoes: VJ Twister
Orienteering race 35:38 [4] *** 2.5 km (14:15 / km) +60m 12:44 / km
spiked:13/16c shoes: VJ Twister