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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Apr 4, 2008:

activity # timemileskm+mload
  Orienteering1 1:03:05 1.68 2.7 9012 /12c100%88.7
  Total1 1:03:05 1.68 2.7 9012 /12c100%88.7

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Fr

Friday Apr 4, 2008 #

Event: Flying Pig XII
 

Orienteering warm up/down 30:00 [1]
shoes: VJ Falcon

Orienteering race 33:05 [3] *** 2.7 km (12:15 / km) +90m 10:30 / km
spiked:12/12c shoes: VJ Falcon

Note


Brown - Short Pig - Splits

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