Training Log Archive: walkIn the 1 days ending Jun 2, 2005:
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Thursday Jun 2, 2005 #
Trail run warm up/down (warm up) 11:34 [1]
ahr:145 max:162 weight:152lbs shoes: NB 833
Trail run intervals (trail repeats) 46:00 [4]
ahr:167 max:178 shoes: NB 833
Trail run warm up/down (cool down) 11 [4]
ahr:163 max:172 shoes: NB 833