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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Nov 16, 2003:

activity # timemileskm+mload
  Orienteering1 2:41:43 8.76(18:27) 14.1(11:28) 51023 /26c88%485.1
  Total1 2:41:43 8.76(18:27) 14.1(11:28) 51023 /26c88%485.1

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Su

Sunday Nov 16, 2003 #

Orienteering 2:41:43 [4] 14.1 km (11:28 / km) +510m 9:43 / km
spiked:23/26c


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