Training Log Archive: D-MANIn the 7 days ending May 26, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 30:00 [3] 6.5 km (4:37 / km)
shoes: Nike Air Zoom Elite 8 2017 #2
Running warm up/down 15:15 [2] 3.29 km (4:38 / km)
shoes: Nike Air Zoom Pegasus 34 Blue
Orienteering 17:59 [4] 4.55 km (3:57 / km)
shoes: Inov-8 X-Talon 190
Running warm up/down 15:15 [2] 3.28 km (4:39 / km)
shoes: Nike Air Zoom Pegasus 34 Blue
Orienteering 19:38 [4] 5.32 km (3:41 / km)
shoes: Inov 8 F-lite 195-Pink
Running warm up/down 15:25 [2] 3.0 km (5:08 / km)
shoes: Nike Air Zoom Pegasus 34 Blue