Training Log Archive: D-MANIn the 1 days ending Feb 9, 2016:
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Running warm up/down 15:06 [2] 3.15 km (4:48 / km)
shoes: Asics GEL-Speed Star 5 2015
Running intervals 3:31 [4] 1.45 km (2:26 / km)
shoes: Asics GEL-Speed Star 5 2015
Running warm up/down 11:56 [2] 2.3 km (5:11 / km)
shoes: Asics GEL-Speed Star 5 2015