Training Log Archive: D-MANIn the 1 days ending Oct 8, 2013:
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Tuesday Oct 8, 2013 #
Cycling 57:38 [3] 24.21 km (2:23 / km) +340m 2:13 / km
shoes: Northwave Revolution Road Shoe
AM Bike to Marda Loop Physio and back home. Cool Morning 8C, W wind at 15 km/h.
Average 25.3 km/h
Max Speed 64.4 km/h
1738.1 kilometers to date. (Accumulative from before and now 6919.3 Kilometers to date)
Average 25.3 km/h
Max Speed 64.4 km/h
1738.1 kilometers to date. (Accumulative from before and now 6919.3 Kilometers to date)
Cycling 11:10 [2] 3.6 km (3:06 / km)
shoes: Nike Air Pegasus 27 2011
PM Bike to and back from the U of C. Raining on the way back.
Cycling 10:40 [2] 3.6 km (2:58 / km)
shoes: Nike Air Pegasus 27 2011
PM Bike to and back from the U of C.