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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: triple-double

In the 7 days ending Dec 12, 2004:

activity # timemileskm+m
  orienteering1 1:11:45 4.28(16:47) 6.88(10:26)
  Total1 1:11:45 4.28(16:47) 6.88(10:26)

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Sunday Dec 12, 2004 #

orienteering 17:00 [4] 1.95 km (8:43 / km)

orienteering 54:45 [4] 4.93 km (11:06 / km)


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