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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RWorner

In the 7 days ending Jun 1, 2009:

activity # timemileskm+m
  Trail running2 2:40:00
  strength2 1:45:00
  Orienteering1 1:30:00
  Total5 5:55:00

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1:35
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TuWeThFrSaSuMo

Monday Jun 1, 2009 #

strength 45:00 [3]

Sunday May 31, 2009 #

Event: ROC - Irondequoit Bay Park East
 

Orienteering 1:30:00 [4]

Friday May 29, 2009 #

strength 1:00:00 [3]

Thursday May 28, 2009 #

Trail running 1:05:00 [3]

Tuesday May 26, 2009 #

Trail running 1:35:00 [3]

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