Training Log Archive: JayXCIn the 7 days ending May 5, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:15:31 5.76 mi (13:07 / mi) +926ft 11:23 / mi
ahr:158 max:175 slept:8.5 shoes: Salomon Speedcross 4
Road Bike 3:31:12 57.64 mi (16.4 mph) +3432ft
ahr:135 max:179
Swimming 1:06:04 [3] 2.4 km (27:32 / km)
slept:7.0