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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 1 days ending Sep 16, 2023:

activity # timemileskm+ftload
  Cyclocross Bike1 2:00:57 12.6(6.2/h) 20.27(10.1/h) 97739.3
  Total1 2:00:57 12.6(9:36) 20.27(5:58) 97739.3

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Sa

Saturday Sep 16, 2023 #

9 AM

Cyclocross Bike 25:18 intensity: (5:24 @1) + (5:01 @2) + (11:51 @3) + (3:02 @4) 0.04 mi (0.1 mph) +7ft
ahr:140 max:172

Cyclocross Bike 44:10 intensity: (14 @1) + (7 @2) + (37 @3) + (43:12 @4) 8.97 mi (12.2 mph) +674ft
ahr:173 max:179

Go Cross M50+

Cyclocross Bike 51:29 intensity: (40:45 @1) + (10:44 @2) 3.59 mi (4.2 mph) +296ft
ahr:103 max:144

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