Training Log Archive: whubschIn the 7 days ending Dec 9, 2013:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Dec 9, 2013 #
Note
(sick)
Sunday Dec 8, 2013 #
10 AM
Orienteering race 17:17 [5] *** 4.02 km (4:18 / km) +39m 4:06 / km
spiked:20/22c (sick) shoes: Adidas Boston 4
Saturday Dec 7, 2013 #
9 AM
Orienteering race 17:47 [5] ***
spiked:17/19c shoes: Adidas Boston 4
11 AM
Orienteering race 15:37 [5] *** 3.23 km (4:50 / km) +51m 4:29 / km
spiked:16/19c shoes: Adidas Boston 4
3 PM
Orienteering race 17:26 [5] *** 3.1 km (5:38 / km) +102m 4:50 / km
spiked:18/20c shoes: Adidas Boston 4
Friday Dec 6, 2013 #
Event: Sprint the Golden Gate
Orienteering race (Stage 1) 22:50 [4] *** 2.91 km (7:51 / km)
spiked:7/15c shoes: Inov 8 X-Talon 212
Thursday Dec 5, 2013 #
Soccer (@ Burroughs) 1:20:00 [3]
Wednesday Dec 4, 2013 #
Soccer 1:30:00 [3]
Tuesday Dec 3, 2013 #
Soccer 1:15:00 [3]