Training Log Archive: whubschIn the 7 days ending Mar 11, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (IS IC KC Sunday) 1:06:34 [5] ** 6.13 mi (10:52 / mi) +235m 9:42 / mi
ahr:168 max:178 spiked:15/18c shoes: Inov 8 X-Talon 212
Orienteering race (IS IC KC Saturday) 51:55 [5] ** 5.59 mi (9:17 / mi) +108m 8:46 / mi
ahr:178 max:214 spiked:14/17c shoes: Inov 8 X-Talon 212