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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending May 27, 2018:

activity # timemileskm+mload
  Orienteering1 33:28 2.47(13:33) 3.97(8:25) 243125.4
  Total1 33:28 2.47(13:33) 3.97(8:25) 243125.4
  [1-5]1 32:53

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Su

Sunday May 27, 2018 #

1 PM

Orienteering race 33:28 intensity: (35 @0) + (5 @1) + (16 @2) + (6:25 @3) + (25:05 @4) + (1:02 @5) 3.97 km (8:25 / km) +243m 6:27 / km
ahr:164 max:206 shoes: X-Talon 230

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