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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending Sep 20, 2016:

activity # timemileskm+mload
  Run1 25:24 3.62(7:01) 5.83(4:22) 7888.6
  Total1 25:24 3.62(7:01) 5.83(4:22) 7888.6
  [1-5]1 25:13

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Tu

Tuesday Sep 20, 2016 #

3 PM

Run 25:24 intensity: (11 @0) + (29 @1) + (1:08 @2) + (8:42 @3) + (14:46 @4) + (8 @5) 3.62 mi (7:01 / mi) +78m 6:35 / mi
ahr:162 max:187 shoes: Nike Flyknit Lunar 3

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