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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending Oct 9, 2014:

activity # timemileskm+mload
  Other1 30:00 2.0(15:00) 3.22(9:19)90.0
  Run1 20:28 2.76(7:25) 4.44(4:36) 10061.4
  Total2 50:28 4.76(10:36) 7.66(6:35) 100151.4

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Th

Thursday Oct 9, 2014 #

3 PM

Run 20:28 [3] 2.76 mi (7:25 / mi) +100m 6:40 / mi
shoes: Adidas Boston 5

4 PM

Other 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Adidas Boston 5

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