In the 1 days ending Oct 8, 2014:
Warm up/down (up) 10:00 [3] 1.0 mi (10:00 / mi) shoes: Adidas Boston 5
Run 42:15 [3] 5.68 mi (7:27 / mi) +50m 7:15 / mi shoes: Adidas Boston 5
Core 10:00 [3]
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