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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending Dec 8, 2013:

activity # timemileskm+mload
  Orienteering1 17:17 2.5(6:55) 4.02(4:18) 3920 /22c90%86.4
  Total1 17:17 2.5(6:55) 4.02(4:18) 3920 /22c90%86.4

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Su

Sunday Dec 8, 2013 #

10 AM

Orienteering race 17:17 [5] *** 4.02 km (4:18 / km) +39m 4:06 / km
spiked:20/22c (sick) shoes: Adidas Boston 4


Stage Five: Men - Splits

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