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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DangerZone

In the 7 days ending May 13, 2013:

activity # timemileskm+m
  orienteering1 2:27:00 8.23(17:51) 13.25(11:06)
  Running1 30:00
  Total2 2:57:00 8.23 13.25

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Monday May 13, 2013 #

Running 30:00 [3]
shoes: kinvara 3

Saturday May 11, 2013 #

orienteering 2:27:00 [3] 13.25 km (11:06 / km)
shoes: X-Falon 212

Been recovering from tonculitius all week so it's been a sucky week for training. Tonight was a night score-o that was 2.5 hours long. I can say I felt very technically strong and able to he clean in the darkest of nights. It was scary since I was by myself most the time and after being hunted down by coon dogs around one of the most difficult controls it became uneasy to concentrate. I just kept my cool and went balls to the wall running and hitting all of the controls I was going too. Believe I scored the most points. I even impressed myself being that I don't usually orienteer at night.

Tuesday May 7, 2013 #


Feeling really week and not able to train. Hope. Thing change by Friday so I can have a good night run.

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