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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DangerZone

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  orienteering2 3:32:49 13.26(16:03) 21.34(9:58)
  Total2 3:32:49 13.26(16:03) 21.34(9:58)

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MoTuWeThFrSaSu

Sunday Jun 5, 2011 #

Event: DVOA French Creek State Park East
 

orienteering race 2:43:00 [4] 17.54 km (9:18 / km)

3 hour long score O with 30 controls

i managed to get 19 of them and im satisfied with that. it was pretty awesome

Monday May 30, 2011 #

orienteering race 49:49 [3] 3.8 km (13:07 / km)

middle race wasnt so good. had mistakes everywhere. then once i smashed my arm and started bleeding it was down hill from there. could have been better but im not going to complain. i had a good weekend of races.

Red - Splits

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