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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DangerZone

In the 1 days ending Mar 23, 2011:

activity # timemileskm+m
  rest day1 15:00 1.49(10:04) 2.4(6:15)
  Total1 15:00 1.49(10:04) 2.4(6:15)

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Wednesday Mar 23, 2011 #

4 PM

rest day 15:00 [3] 2.4 km (6:15 / km)

Took the day off and only jogged 15 mins with my friend haley at Hibernia. probably only got a mile and a half in. Felt good to just relax and enjoy running

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