Training Log Archive: DangerZoneIn the 1 days ending Mar 22, 2011:
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Tuesday Mar 22, 2011 #
track meet race 1:00:00 [3] 1.4 km (42:51 / km)
did a bunch of warming up and stretching before my race
ran a leg in the 4x800. ran a 2:28 split
then ran the 400. ran a 60.7
finally ran the 200 (kind of joking around in it). ran a 26.2
had a pretty good day and felt confident
ran a leg in the 4x800. ran a 2:28 split
then ran the 400. ran a 60.7
finally ran the 200 (kind of joking around in it). ran a 26.2
had a pretty good day and felt confident