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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hillary

In the 1 days ending Apr 17, 2009:

activity # timemileskm+m
  rowing - single1 1:15:00
  Total1 1:15:00

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1:15
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Fr

Friday Apr 17, 2009 #

rowing - single warm up/down 1:00:00 [2]

rowing - single 15:00 [5]

3x1km for seat racing... ugh, I hate really short pieces

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