Training Log Archive: HillaryIn the 1 days ending Apr 15, 2009:
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Wednesday Apr 15, 2009 #
rowing - single 1:30:00 [3]
In the double w/ Stef.
3x10min pieces @ 22-28spm
Kept on moving to the port side, which was annoying because then I kept having to pull harder on that side, then my partner realized (at the end of the row) that her feet were angled in a weird way... not sure how she didn't realize it but needless to say, I got a good right arm workout...
3x10min pieces @ 22-28spm
Kept on moving to the port side, which was annoying because then I kept having to pull harder on that side, then my partner realized (at the end of the row) that her feet were angled in a weird way... not sure how she didn't realize it but needless to say, I got a good right arm workout...
stationary bicycle 55:00 [1]