Training Log Archive: jusbetIn the 7 days ending Mar 3, 2010:
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Wednesday Mar 3, 2010 #
6 PM
Running race 32:03 [5] 7.7 km (4:10 / km)
shoes: Jalas Jukola
Better time than last time was my goal today and I did it.
Running warm up/down 30:00 [2] 3.5 km (8:34 / km)
shoes: Jalas Jukola
Tuesday Mar 2, 2010 #
Skiing 1:00:00 [3] 11.0 km (5:27 / km)
I had Finlandia skis under me and they worked extereme well. So the grip waxing was right one, but 1500 skiers in front of me made track so hard that skis didn't work
Monday Mar 1, 2010 #
7 PM
Running 1:15:00 [3] 13.0 km (5:46 / km)
shoes: DS Trainers XIV
In the footsteps of Hämis, Hirppa, Terkelsen and Sulttaani.
Sunday Feb 28, 2010 #
Running 55:00 [3] 9.0 km (6:07 / km)
shoes: Asics DS Trainer
Running in the wet snow rain
Saturday Feb 27, 2010 #
10 AM
Skiing 4:36:00 [3] 50.0 km (5:31 / km)
The grip was ok first kilometer, but after that I didn't have grip at all until I reached Heinsuo (12 km left). Then I started to even enjoy the skiing and I was just one minute slower than Matikka from Heinsuo.
Friday Feb 26, 2010 #
Floorball 55:00 [3]