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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eagletonjim

In the 7 days ending Apr 17:

activity # timemileskm+m
  Run5 11:17:31 48.11(14:05) 77.43(8:45)
  gym5 3:08:27
  Total10 14:25:58 48.11 77.43

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SuMoTuWeThFrSa

Saturday Apr 17 #

Run (road) 3:09:13 [1] 12.68 mi (14:55 / mi)
ahr:122

Friday Apr 16 #

2 PM

gym (bike) 1:00:03 [2]
ahr:101

3 PM

gym (elliptical) 25:32 [2]
ahr:105

4 PM

gym (swim) 19:32 [2]
ahr:104

Thursday Apr 15 #

Run (road) 1:26:17 [3] 6.63 mi (13:01 / mi)
ahr:128

Wednesday Apr 14 #

Run (road) 1:58:33 [3] 8.98 mi (13:12 / mi)
ahr:123

Tuesday Apr 13 #

12 PM

Run (road) 3:12:04 [2] 12.72 mi (15:06 / mi)
ahr:121

Monday Apr 12 #

4 PM

Run (road) 1:31:24 [3] 7.1 mi (12:52 / mi)
ahr:141

Sunday Apr 11 #

3 PM

gym (bike) 56:03 [3]
ahr:111

5 PM

gym (swim) 27:17 [3]
ahr:116

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