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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eagletonjim

In the 7 days ending Apr 3:

activity # timemileskm+m
  Run5 9:45:25 41.79(14:01) 67.25(8:42)
  Race1 1:28:37 3.73(23:45) 6.0(14:46)
  gym1 28:09
  Total7 11:42:11 45.52 73.26

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SuMoTuWeThFrSa

Saturday Apr 3 #

Race (Trail) 1:28:37 [3] 3.73 mi (23:45 / mi)
ahr:117

Ridley Brown

Friday Apr 2 #

Run (road) 2:57:42 [3] 12.76 mi (13:56 / mi)
ahr:131

Thursday Apr 1 #

3 PM

Run (road) 1:32:21 [3] 6.59 mi (14:01 / mi)
ahr:127

Wednesday Mar 31 #

11 AM

Run (road) 1:35:22 [3] 6.66 mi (14:19 / mi)
ahr:126

3 PM

gym (bike) 28:09 [3]
ahr:106

Tuesday Mar 30 #

Run (road) 2:22:45 [3] 10.17 mi (14:02 / mi)
ahr:121

after 1:08:18 came home with blood sugar 80. ate and took an hour nap.

Monday Mar 29 #

Run (road) 1:17:15 [3] 5.61 mi (13:46 / mi)
ahr:132

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