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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eagletonjim

In the 7 days ending Mar 20:

activity # timemileskm+m
  hike3 5:52:47 22.52(15:40) 36.24(9:44)
  gym7 5:45:16
  Total10 11:38:03 22.52 36.24

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SuMoTuWeThFrSa

Saturday Mar 20 #

hike (road) 1:18:32 [3] 5.43 mi (14:28 / mi)
ahr:127

State College, Rail Trail

Thursday Mar 18 #

1 PM

gym (bike) 1:03:05 [3]
ahr:98

2 PM

gym (elliptical) 52:03 [3]
ahr:115

Wednesday Mar 17 #

2 PM

hike 57:46 [4] 3.91 mi (14:46 / mi)
ahr:122

Tuesday Mar 16 #

2 PM

gym (bike) 1:01:04 [1]
ahr:94

3 PM

gym (elliptical) 51:04 [3]
ahr:109

4 PM

gym (swim) 16:33 [3]
ahr:114

Monday Mar 15 #

2 PM

gym (bike) 1:01:03 [3]
ahr:105

3 PM

gym (elliptical) 40:24 [3]
ahr:107

Sunday Mar 14 #

hike (road) 3:36:29 [3] 13.18 mi (16:26 / mi)
ahr:120

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