Training Log Archive: eagletonjimIn the 7 days ending Mar 6, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 6, 2021 #
gym (swim) 8:07 [3]
ahr:116
gym (elliptical) 25:08 [3]
ahr:117
gym (bike) 1:01:03 [2]
ahr:108
Friday Mar 5, 2021 #
hike (road) 1:15:23 [3] 4.25 mi (17:44 / mi)
Thursday Mar 4, 2021 #
hike 5:35:50 [3] 15.35 mi (21:53 / mi)
ahr:114
AT N of Boiling Springs
Wednesday Mar 3, 2021 #
hike (road) 2:03:33 [3] 7.15 mi (17:17 / mi)
ahr:131
hike 46:06 [2]
no HR belt probably an hour.
Tuesday Mar 2, 2021 #
gym (swim) 22:12 [3]
ahr:122
gym (elliptical) 1:00:07 [3]
ahr:117
gym (bike) 1:01:02 [3]
ahr:103
Monday Mar 1, 2021 #
gym (swim) 23:52 [3]
no HR, lost, probably 1 hr on bike.