In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| hike | 43 | 188:11:17 | 425.65 | | 685.02 | | | | | | |
| Run | 70 | 122:11:58 | 519.95 | (14:06) | 836.78 | (8:46) | | | | | |
| gym | 72 | 66:19:25 | | | | | | | | | |
| Race | 2 | 2:30:48 | 6.65 | (22:41) | 10.7 | (14:05) | | | | | |
| Total | 184 | 379:13:28 | 952.25 | | 1532.5 | | | | | | | averages - sleep:9.2 rhr:106 weight:174.4lbs |
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Individual entries not listed for report periods longer than a month.
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