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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Aug 14, 2022:

activity # timemileskm+ft
  Adventure Race1 92:28:10 250.39(22:09) 402.96(13:46) 34977
  Total1 92:28:10 250.39(22:09) 402.96(13:46) 34977
  [1-5]1 91:15:14

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MoTuWeThFrSaSu

Sunday Aug 14, 2022 #

2 PM

Adventure Race 92:28:10 intensity: (1:12:56 @0) + (89:05:52 @1) + (39:12 @2) + (38:28 @3) + (33:16 @4) + (18:26 @5) 250.39 mi (22:09 / mi) +34977ft 19:34 / mi
ahr:83 max:184

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