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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Jun 5, 2022:

activity # timemileskm+ft
  Adventure Race1 23:22:50 62.99(22:16) 101.37(13:50) 5249
  Total1 23:22:50 62.99(22:16) 101.37(13:50) 5249
  [1-5]1 23:22:18

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MoTuWeThFrSaSu

Saturday Jun 4, 2022 #

7 AM

Adventure Race 23:22:50 intensity: (32 @0) + (23:21:00 @1) + (1:18 @2) 62.99 mi (22:16 / mi) +5249ft 20:38 / mi
ahr:89 max:136

C • couple 1

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