Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Mar 27, 2022:

activity # timemileskm+ft
  Walking/Hiking3 5:37:03 17.21(19:35) 27.69(12:10) 600
  Road Bike3 5:06:03 78.56(15.4/h) 126.43(24.8/h) 5085
  Total5 10:43:06 95.77(6:43) 154.13(4:10) 5686
  [1-5]5 10:42:58

«»
3:49
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 27, 2022 #

12 PM

Walking/Hiking 3:49:11 [1] 14.24 mi (16:05 / mi) +600ft 15:28 / mi
ahr:92 max:119

Saturday Mar 26, 2022 #

1 PM

Road Bike 2:35:58 [1] 31.27 mi (12.0 mph) +3652ft
ahr:102 max:120

Thursday Mar 24, 2022 #

4 PM

Road Bike 1:12:58 intensity: (59:41 @1) + (13:17 @2) 22.85 mi (18.8 mph) +921ft
ahr:112 max:137

Wednesday Mar 23, 2022 #

5 PM

Walking/Hiking 1:07:46 intensity: (54:41 @1) + (6:11 @2) + (6:12 @3) + (42 @4) 2.75 mi (24:36 / mi)
ahr:112 max:152

Tuesday Mar 22, 2022 #

4 PM

Walking/Hiking 40:06 intensity: (8 @0) + (39:58 @1) 0.21 mi (3:12:04 / mi)
ahr:66 max:95

Road Bike 1:17:07 intensity: (55:30 @1) + (19:50 @2) + (1:47 @3) 24.44 mi (19.0 mph) +513ft
ahr:112 max:143

« Earlier | Later »