In the 7 days ending Mar 20, 2022:
Running 28:59 intensity: (25:51 @1) + (1:34 @2) + (52 @3) + (42 @4) 3.09 mi (9:23 / mi) ahr:118 max:158
Running 30:42 intensity: (3:07 @1) + (14:17 @2) + (6:50 @3) + (1:32 @4) + (4:56 @5) 3.86 mi (7:57 / mi) ahr:141 max:171
Running 9:42 intensity: (7:24 @1) + (2:17 @2) + (1 @3) 1.02 mi (9:33 / mi) ahr:123 max:138
Walking/Hiking 52:43 intensity: (45:46 @1) + (6:57 @2) 2.5 mi (21:06 / mi) ahr:108 max:135
Core/Strength 59:36 [1] ahr:69 max:101
Road Bike 57:57 intensity: (46:20 @1) + (9:59 @2) + (1:38 @3) 12.73 mi (13.2 mph) +927ft ahr:111 max:144
Running 2:11:35 intensity: (2:11:32 @1) + (3 @3) 9.4 mi (14:00 / mi) +417ft 13:26 / mi ahr:93 max:112
« Earlier | Later »