In the 7 days ending Mar 6, 2022:
Road Bike 6:11:41 intensity: (5:58:41 @1) + (9:12 @2) + (3:48 @3) 108.01 mi (17.4 mph) +7692ft ahr:113 max:145
Running 2:43:30 intensity: (2:42:28 @1) + (28 @2) + (34 @3) 11.78 mi (13:53 / mi) +424ft 13:26 / mi ahr:99 max:143
Core/Strength 31:31 intensity: (9:35 @0) + (21:56 @1) ahr:55 max:81
Running 51:00 intensity: (37:12 @1) + (8:48 @2) + (5:00 @3) 2.57 mi (19:53 / mi) ahr:108 max:143
Core/Strength 49:28 intensity: (3:48 @0) + (45:40 @1) ahr:57 max:77
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