In the 7 days ending Jan 2, 2022:
Running 26:51 [1] 2.66 mi (10:06 / mi) ahr:97 max:120
Core/Strength 1:05:34 intensity: (2:17 @0) + (1:03:17 @1) ahr:59 max:93
Running 20:12 intensity: (18:05 @1) + (1:45 @2) + (22 @3) 1.81 mi (11:08 / mi) ahr:104 max:143
Core/Strength 43:06 [1] ahr:69 max:114
Road Bike 16:59 [1] 4.67 mi (16.5 mph) +215ft ahr:108 max:118
Road Bike 14:17 intensity: (9:48 @1) + (4:29 @2) 4.41 mi (18.5 mph) +215ft ahr:120 max:133
Core/Strength 58:40 intensity: (58:39 @1) + (1 @3) ahr:85 max:116
Road Bike 43:29 intensity: (40:49 @1) + (41 @2) + (1:43 @3) + (16 @4) 16.2 mi (22.4 mph) +491ft ahr:110 max:152
« Earlier | Later »