Training Log Archive: GarrisonIn the 7 days ending Mar 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Core/Strength 1:24:42
ahr:63 max:103
Running 10:21 [1] 1.0 mi (10:21 / mi)
ahr:108 max:121
Paddling/Erg 30:16 [1] 6.0 km (11.9 kph) +4ft
ahr:92 max:126