In the 7 days ending Feb 21, 2021:
MTB 1:44:05 intensity: (1:37:52 @1) + (6:13 @2) 7.75 mi (4.5 mph) +360ft ahr:109 max:136
Road Bike 1:36:52 intensity: (1:14:32 @1) + (15:18 @2) + (4:47 @3) + (1:57 @4) + (18 @5) 23.05 mi (14.3 mph) ahr:124 max:164
Running 30:02 intensity: (16:54 @1) + (5:07 @2) + (4:57 @3) + (3:04 @4) 3.8 mi (7:54 / mi) ahr:126 max:156
Running 30:17 intensity: (21:08 @1) + (6:18 @2) + (2:51 @3) 3.81 mi (7:57 / mi) ahr:122 max:146
Core/Strength 8:17 [1] ahr:85 max:111
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