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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Dec 13, 2020:

activity # timemileskm+ft
  Core/Strength2 3:01:48
  Total2 3:01:48
  [1-5]2 3:01:22

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1:33
0:00
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MoTuWeThFrSaSu

Friday Dec 11, 2020 #

5 PM

Core/Strength 1:33:51 intensity: (26 @0) + (1:33:25 @1)
ahr:66 max:108

Monday Dec 7, 2020 #

6 PM

Core/Strength 1:27:57 [1]
ahr:69 max:100

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