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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Dec 6, 2020:

activity # timemileskm+ft
  Core/Strength4 4:19:08
  Total4 4:19:08
  [1-5]4 4:16:58

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1:35
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MoTuWeThFrSaSu

Sunday Dec 6, 2020 #

5 PM

Core/Strength 1:06:58 [1]
ahr:78 max:108

Thursday Dec 3, 2020 #

7 PM

Core/Strength 1:35:10 intensity: (2:10 @0) + (1:33:00 @1)
ahr:65 max:105

Wednesday Dec 2, 2020 #

7 PM

Core/Strength 1:16:24 [1]
ahr:68 max:92

Monday Nov 30, 2020 #

8 PM

Core/Strength 20:36 [1]
ahr:73 max:85

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