In the 7 days ending May 31, 2020:
Road Bike 2:09:22 intensity: (2:09:21 @1) + (1 @3) 36.41 mi (16.9 mph) +701ft ahr:96 max:115
Running 2:11:52 intensity: (1:14:02 @1) + (34:19 @2) + (23:31 @3) 15.01 mi (8:47 / mi) +367ft 8:35 / mi ahr:128 max:146
Road Bike 1:13:10 intensity: (19:59 @1) + (23:18 @2) + (23:55 @3) + (4:39 @4) + (1:19 @5) 14.69 mi (12.0 mph) ahr:132 max:161
Core/Strength 5:01 intensity: (3:28 @0) + (1:32 @1) + (1 @3) ahr:51 max:82
Running 3:00 intensity: (2:17 @0) + (42 @1) + (1 @3) ahr:46 max:55
Core/Strength 24:00 [1] ahr:84 max:105
Running 50:08 intensity: (18:40 @1) + (21:48 @2) + (9:40 @3) 5.97 mi (8:24 / mi) +128ft 8:14 / mi ahr:130 max:149
Running 30:18 intensity: (21:40 @1) + (8:21 @2) + (17 @3) 3.51 mi (8:38 / mi) +63ft 8:29 / mi ahr:122 max:140
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